Snow Bunny Exercises

A big thanks to all of you who came out to take Burn on The Slopes with me in January! We were only dreaming of snow when we began to…

Meet Kelly McCloskey: More than a runner

Are you a runner who loves to Burn? Burner who loves to run? Please join me (Kelly) for a 55-minute Burn for Runners specialty class on Sunday, April 6th at…

#6weeks2Burn| June 21-August 2nd

Take the Burn Challenge! #6Weeks2Burn is back! Starts June 21! The #SummerOfStrength challenge is a focused, intense and targeted program to help you stay fit and strong for summer 2015! [one_half]Complete…

Sarah Koszyk Nutrition

Every quarter, BURN teams up with top SF Registered Dietitian, Sarah Koszyk to offer clients free nutrition tips and body fat tests. Sarah helps BURN clients reach their nutrition and health…

#6Weeks2Burn: Fueling Your Body | May 10, 2014

Just in case you missed Sarah Koszyk’s talk on how to Fuel Your Body on Saturday May 10th, here are a few take-aways to help you stay focused and on…

Fitness for Brides-to-be

This week’s post was written by beloved burn instructor Maggie Ashley.  Congratulations, Maggie!! How great it is to be back! As many of you know, my husband, Scott, and I…