Why I Love You Guys

We recently posted a blog entry titled “to the new girl at the gym

I think it’s one of the best things I’ve read in a long time.  Each time I read it, I can’t help but think of how cool our clients are.   You guys really understand how important it is to be decent to each other.  You know that a group workout can help us feel energized and motivated by those around us, or it can make us feel isolated and defeated.    I see you greet new people with a smile, assist with weights and spring settings, and stop and help when someone doesn’t know which way to face.  Thank you.  You guys are amazing, strong, and very inspiring.

Happy Valentine’s Day!


See you in class,



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