Welcome everyone to week 5! Last week we gave you both a dynamic stretch routine and a flow routine to help ease those muscles and unwind a bit. This week we gear up for a big finishing push to the end. In #burnGOtime we are bringing you TWO! That’s right TWO at home workouts. Aurora Christenson and Emily Huff are bringing the heat into your living room. First we are bringing you a cardio heavy burpee challenge with Ms. Aurora and later on this week we will be releasing an upper body focused cardio challenge with Ms. Emily. Your hashtag this week is #burnGOtime, so remember as you check-in for your classes at Burn, show us your creative kitchen skills, or instagram that sweaty selfie be sure to include #6weeks2burn and #burnGOtime!
Clear the living room and hit play…3,2, GO!