Burn Pilates Blog Introducing Stephanie Cardoza Introducing Stephanie CardozaStarted at the front desk now we’re here. Stephanie joined the Burn team with hopes of achieving her ultimate wedding body. She fell in love with taking class and the healthy life style that followed. Now that she’s happily married, and in the best shape of her life, the next obvious step was to teach! [...] Music Monday 1.23 Music Monday 1.23Gabby has a new Music Monday for you. Music Monday 1.16 Music Monday 1.16New week, new jams. Listen to AG’s awesome playlist for your next workout. Burn Personal Training Burn Personal TrainingFinally, a way to get more time with your favorite teachers! Next month, Burn will launch Personal Training Sessions with select Senior Instructors. This is a unique opportunity to get one-on-one attention in a personal training session at Burn. Each of our Trainers will be drawing upon their unique backgrounds to offer sessions created just [...] Adaline’s Cream Cheese Pancake Recipe Adaline’s Cream Cheese Pancake RecipeCheck out Adaline’s delicious Cream Cheese Pancake recipe to keep up with the Oakland 21 Day Challenge. Music Monday 1.9 Music Monday 1.9Bring your burn to the next level this week with Katrina’s new playlist. Lisa’s Workout Motivation Trick featured in Brit+Co. Lisa’s Workout Motivation Trick featured in Brit+Co.Check out Lisa’s trick for workout motivation featured in Brit + Co! Burn’s feature in Haute Living Burn’s feature in Haute Living Burn has been featured in Haute Living San Francisco! Read about it here. Burn Pop-up | January 14, 2017 Burn Pop-up | January 14, 2017Join Lisa Corsello Saturday January 14 for a 12:30pm Burn Pop-up at Bandier’s Studio B in the FlatIron District. Click here for a link to share with all your NYC friends. “A modern fitness studio where fashion fitness and music go to play” Bandier Studio B 164 Fifth Ave, Manhattan 12:30 pm 1-14-17 Burn in the New Year with our 21-day Challenge Burn in the New Year with our 21-day ChallengeIt’s time to shake off the craziness that was 2016, emerge from the post-holiday fog and come back to what keeps us healthy and strong- the consistency and community at Burn. We want you to start the New Year off right by committing to 21 days of Fitness with us. We’ve created different packages aimed [...] Music Monday 1.2 Music Monday 1.2Liz has a great George Michael playlist for you. 90 Days of Strength for $5.53/day 90 Days of Strength for $5.53/day Know what does? Showing up. It’s that simple. You don’t need to be a “new you” in the New Year. All you need to do is make a decision to invest in yourself. Our 3 month New Year’s Package give you 90 days of workouts for just $5.53/day. We’ll be here for you every [...] 3 Commitments You Can Make to Manage Holiday Stress by Lisa Corsello 3 Commitments You Can Make to Manage Holiday Stress by Lisa CorselloCheck out Lisa’s 3 Tips to Relieve Holiday Stress featured in Grokker. Music Monday 12.19 Music Monday 12.19 Katrina has a great rock playlist for you. 2 More Weeks of 2016 2 More Weeks of 2016Holiday season is in full swing. The storefronts are magically decorated, holiday parties are calendared in, and lots of eggnog and cheer. Generally, this isn’t the best time of year to focus on fitness. When it’s much easier to stay warm cuddling on the couch watching Elf or indulging in decadent food and drinks, thinking [...] Our Annual Gift Card Sale is Back! Our Annual Gift Card Sale is Back!It’s baaaaack. . .Our annual Gift Card Sale is here! Here’s the deal: Buy a Burn Gift Card of any value and get 20% of the value credited to your account. Sale ends Monday 12/19 at Midnight Purchase yours by clicking on a location below: Oakland Members SF Members Music Monday 12.12 Music Monday 12.12Liz has a awesome new playlist for your next workout! Jessica’s Heirloom Tomato Poke Recipe Jessica’s Heirloom Tomato Poke RecipeHeirloom Tomato Poke Poke, a traditional Hawaiian dish of raw diced tuna mixed with shoyu, onion, sesame seeds, and sometimes seaweed, is one of my all time favorite foods. Whenever I visit family on Maui, one of my first stops is the Kihei Foodland to get my fix as soon as humanly possible. There is [...] This Week’s Featured Workout This Week’s Featured WorkoutWant to get a few more workouts in outside before the rain comes? Try doing your pistol squats using a tree for balance and increase strength, balance and endurance by alternating legs, changing pace and pulsing. Music Monday 12.5 Music Monday 12.5Get the new week moving with AG’s newest playlist. Load MoreJoin our community. Get access to promotions, recipes & fitness tips.