Springs and custom-made resistance bands firm and lengthen the entire body while increasing flexibility and engaging the core.
High Intensity Cardio bursts increase your heart rate, build endurance and shred calories.
Classic pilates series to strengthen your core and improve posture.
Functional strength training with free weights tones your muscles, makes you strong, and helps prevent injuries.
Everything you need in under an hour.
Everyone is welcome at Burn. All classes are all Levels, because we don’t believe in labels. Our trainers know how to challenge. motivate and modify to ensure a great workout.
Become Stronger & HealthierWe believe that in order to truly train the body effectively, the heart, muscles, and core need to be engaged in a variety of ways. To achieve this, each class provides a dynamic circuit of exercises that keeps participants challenged, motivated, and focused. You’ll lengthen and tone your entire body while increasing flexibility, energy and endurance.
Find a Burn class near you!
People that love Burn!
I’ve been a regular Burn client for seven years and I continue to find the classes both challenging and fun! The instructors are fabulous and I feel great after my workout. Burn kept me fit throughout my pregnancy and it contributes immensely to my overall wellbeing. It’s as much a part of my daily morning routine as coffee!Jill
In the end my body, mind and soul have really benefited from the challenge. I’m stronger in all ways and most importantly I feel really good. Thank you Lisa for all you do- the burn community has been the first fitness community I have felt comfortable in and excelled in, I am so happy to be a part of it!Gina
I joined BURN last year right when #6weeks2burn was starting. I didn’t participate, I honestly didn’t think I would be able to keep up. But I did keep up. I moved up to heavier weights within six months (and it probably time to move up again….) and now I am challenging myself to do arm springs on my toes to work my core harder.Patricia