Springs and custom-made resistance bands firm and lengthen the entire body while increasing flexibility and engaging the core.
High Intensity Cardio bursts increase your heart rate, build endurance and shred calories.
Classic pilates series to strengthen your core and improve posture.
Functional strength training with free weights tones your muscles, makes you strong, and helps prevent injuries.
Everything you need in under an hour.
Everyone is welcome at Burn. All classes are all Levels, because we don’t believe in labels. Our trainers know how to challenge. motivate and modify to ensure a great workout.
Become Stronger & HealthierWe believe that in order to truly train the body effectively, the heart, muscles, and core need to be engaged in a variety of ways. To achieve this, each class provides a dynamic circuit of exercises that keeps participants challenged, motivated, and focused. You’ll lengthen and tone your entire body while increasing flexibility, energy and endurance.
Find a Burn class near you!
People that love Burn!
I’ve been a regular Burn client for seven years and I continue to find the classes both challenging and fun! The instructors are fabulous and I feel great after my workout. Burn kept me fit throughout my pregnancy and it contributes immensely to my overall wellbeing. It’s as much a part of my daily morning routine as coffee!Jill
When I started attending Burn regularly again in January, my main goal was to reach pre-baby weight and develop better eating habits. I’m now officially: 35 lbs lighter, almost 7 inches smaller around my waist, 3 full sizes smaller, 5 lbs away from my pre-baby weight (my kids are 6 and 4). Noticing serious definition in my arms and legs and serious tightening and lifting of my bum. More energetic, more confident, stronger, and sleeping better. Comfortable in a bikini (I wore one just this weekend on a camping trip).Michelle
I joined BURN last year right when #6weeks2burn was starting. I didn’t participate, I honestly didn’t think I would be able to keep up. But I did keep up. I moved up to heavier weights within six months (and it probably time to move up again….) and now I am challenging myself to do arm springs on my toes to work my core harder.Patricia