PILATES + WEIGHTS + CARDIO

PILATES SPRINGBOARDS

Springs and custom-made resistance bands firm and lengthen the entire body while increasing flexibility and engaging the core.

WEIGHTS

Functional strength training with free weights tones your muscles, makes you strong, and helps prevent injuries.

55-MINUTES

Everything you need in under an hour.

CARDIO DRILLS

High Intensity Cardio bursts increase your heart rate, build endurance and shred calories.

PILATES MAT WORK

Classic pilates series to strengthen your core and improve posture.

ALL LEVELS

Everyone is welcome at Burn. All classes are all Levels, because we don’t believe in labels. Our trainers know how to challenge. motivate and modify to ensure a great workout.